Welcome
Welcome to Lynn Somerfield Psychotherapy, providing therapy services across London and Bedfordshire.
People seek support from a therapist for many different reasons.
You may be struggling with anxiety or depression. Your relationship may be in trouble due to an affair, communication difficulties, or family stress. Perhaps you’ve experienced a bereavement or are coping with a serious illness. Maybe you struggle with OCD, and it’s affecting your relationships and work. Alternatively, you may be experiencing insomnia, panic attacks, or flashbacks related to a traumatic incident. You may have an eating disorder. Perhaps you find it difficult to form relationships with others. Perhaps you’re anxious in relationships, or too distant. Perhaps you have a problem with dependency on alcohol or drugs, maybe even an addiction.
Believe it or not, none of these things is abnormal.
They are the things that make us human!
Recognising your own mental health issues and then finding a counsellor or psychotherapist is not always easy. I have designed this website with that in mind...
On the following pages, you’ll find information to help you better understand psychotherapy, learn more about my background and training, and discover my approach to therapy. If there’s a topic I haven’t covered or you’d like to arrange an initial consultation, please contact me.
I look forward to hearing from you.
Specialities
As a transpersonal and integrative psychotherapist, I am able to support clients with a broad range of mental health worries. Below I have provided a summary of my primary specialist support areas. You can find more information by clicking through on the 'Learn More' buttons, or by simply contacting me.
And don’t think the garden loses its ecstasy in winter.
It’s quiet, but the roots are down there riotous
Jalaluddin Rumi | Poetry Writings | 13th Century